Coaching

Health & Wellness
Natasha Ptomey

Health & Wellness Coaching Consultation

This is an initial consultation to understand your health and wellness needs.

Email info@natashaptomey.com to schedule your health and wellness consultation.

Fee is $75 per 1 hour consultation session.

Live Well Sis

Health & Wellness Coaching Session

For the health and wellness coaching session, we dive deeper into your health and wellness needs based off of the consultation call. 

  • We work together to determine your health and wellness goals.
  • We create actionable steps to meet your goals.

A consultation is required before the coaching session. Email info@natashaptomey.com to schedule your coaching session.

Fee is $100 per 1 hour coaching session.

Natasha Ptomey

Accountability Session

Accountability sessions are to encourage you to stay consistent and follow through on your health and wellness goals.

We can also discuss new goals and ideas for your health and wellness journey.

These mini-sessions are when you need extra coaching apart from your regular coaching sessions. Email info@natashaptomey.com to schedule your accountability session.

Fee is $50 per 1/2 hour accountability session.