About Me
I aspire to empower women, including busy mothers and caregivers, to prioritize their wellness.
As the saying goes, “you must take care of yourself in order to take care of others.”
Therefore, I provide education on self-care and wellness principles.
As a mother to a thriving 17-year-old daughter, I have personally honed skills in motivating and encouraging others to live the life they want.
As a college-educated woman with degrees in psychology and public health, I have educational and professional experience in the area of health.
I believe there is no time like the present to make healthy living a priority.
Women give so much of themselves to others.
Therefore, with experience and passion combined, I aspire to empower them to take control of their health and wellness.
