Natasha Ptomey
Health & Wellness Coach
HELPING AMBITIOUS WOMEN TO PRIORITIZE HEALTH & WELLNESS
Live Well Sis!
It is Your Time to Live the Life You Want.
Live Healthy.
Live Happy.
Live Whole.
Live Well Sis.
Newsletter
Weekly wellness and self care tips for ambitious and purpose-drive women.
Events
Virtual or in-person wellness events.
Products
Digital and other products to help you shift your mindset, prioritize your health, and engage in regular self care.
Resources
Tools to help you along your wellness journey.
About Me
Hello Sis!
My name is Natasha and I empower women, especially busy mothers and caregivers, to prioritize their health and wellness.
As the saying goes, “you must take care of yourself in order to take care of others.”
As a mother to a thriving 17-year-old daughter, I have personally honed skills in motivating and encouraging others to live the life they want.
With deep-rooted faith and determination, I am on a journey to carry out my life’s purpose.
Health & Wellness
Products
Health and wellness products to help you along your journey.
Facebook Group
Free support group to help you prioritize and accomplish your health and wellness goals.
Services
Health and wellness coaching services for ambitious and purpose-driven women.